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Minimizing Back Pain at Work Through Chiropractic Care

Written By Back to Health Chiropractic and Massage on August 27, 2023

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Whether you sit at a desk all day or spend all day on your feet, working can increase your risk of back pain, stiffness, and muscle spasms. Visiting our Vancouver chiropractors can ease your symptoms, improve your posture, and help you create an ergonomic workspace. Chiropractic care offers numerous benefits to help office workers reduce and prevent back pain.

Chiropractic Adjustments

Our chiropractors can provide chiropractic adjustments to realign and balance your spinal alignment. During a chiropractic adjustment, one of our chiropractors manipulates your muscles and vertebrae in order to realign the spine and promote balance. Chiropractic adjustments can improve posture, mobility, and strength so that you’re less likely to develop work-related back pain. Chiropractic adjustments also reduce existing pain, inflammation, and stiffness so that it’s easier for you to go to work each day. 

Therapeutic Massage

Therapeutic massage offers a wide range of health benefits, including reducing pain, inflammation and stiffness and improving flexibility and mobility. Therapeutic massage also improves circulation and relaxes the muscles and tendons so you’re less likely to experience pain after sitting or standing at work all day. 

Posture Correction

Our chiropractors can also offer posture correction techniques. Poor posture is one of the leading causes of office-related injuries and work-related back pain, as it puts added pressure on the lower back. By helping you improve your posture, you can reduce your risk of lower back pain, shoulder and neck pain, stiffness, muscle spasms, and headaches. Using proper posture at work can also prevent office-related injuries, as it helps you sustain a more ergonomic workplace.

Interested in Learning More About Preventing Back Pain in Vancouver? Call Us Today

If you’re interested in learning more about how our chiropractors can help you prevent office injuries and back pain in Vancouver, call us today at Back to Health Chiropractic and Massage. Our chiropractors have extensive experience in working with patients of all ages to identify areas of workplace risk, design a back pain treatment plan, and prevent future back pain and other symptoms. To learn more or schedule an appointment, call us today at (360) 253-4285 or visit our website.

 

 


Posted In: Chiropractic Care Back Pain